| July 2023 |
| Sat 8: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
21.19g |
|
64.63g |
|
-
|
-
|
| Thu 8: |
2136 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
117.21g |
|
282.68g |
|
-
|
-
|
| Wed 7: |
2208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
93.33g |
|
267.44g |
|
-
|
-
|
| Tue 6: |
2093 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
98.03g |
|
263.05g |
|
-
|
-
|
| Sun 4: |
2431 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
134.23g |
|
229.85g |
|
-
|
-
|
| Sat 3: |
1430 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
69.73g |
|
149.62g |
|
-
|
-
|
| Fri 2: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
118.25g |
|
238.83g |
|
-
|
-
|
| Thu 1: |
1510 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
80.11g |
|
167.28g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2287 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
121.39g |
|
303.65g |
|
-
|
-
|
| Tue 30: |
2112 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
118.33g |
|
309.96g |
|
-
|
-
|
| Mon 29: |
1632 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
92.01g |
|
206.35g |
|
-
|
-
|
| Sun 28: |
2306 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.48g |
|
114.04g |
|
192.94g |
|
-
|
-
|
| Sat 27: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
33.18g |
|
12.75g |
|
-
|
-
|
| Fri 26: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
108.96g |
|
232.12g |
|
-
|
-
|
| Thu 25: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
93.58g |
|
226.17g |
|
-
|
-
|
| Wed 24: |
2365 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
125.15g |
|
283.96g |
|
-
|
-
|
| Tue 23: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
79.07g |
|
238.67g |
|
-
|
-
|
| Mon 22: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
68.13g |
|
133.13g |
|
-
|
-
|
| Sun 21: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
73.59g |
|
137.18g |
|
-
|
-
|
