| November 2022 |
| June 2022 |
| Wed 8: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
81.41g |
|
173.33g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
419 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
3.06g |
|
100.17g |
|
-
|
-
|
| Thu 26: |
948 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
67.96g |
|
101.23g |
|
-
|
-
|
| Sat 14: |
1702 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
100.89g |
|
172.85g |
|
-
|
-
|
| Fri 13: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
59.28g |
|
195.34g |
|
1848*
|
 446
|
| Thu 12: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
72.63g |
|
146.74g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
78.28g |
|
218.68g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
110.02g |
|
51.64g |
|
1815*
|
796
|
| Wed 16: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
94.25g |
|
94.33g |
|
1803*
|
700
|
| Tue 15: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
53.18g |
|
53.65g |
|
1670*
|
764
|
| Mon 7: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
22.48g |
|
49.76g |
|
-
|
-
|
| Fri 4: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
74.18g |
|
108.31g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
7.78g |
|
53.73g |
|
-
|
-
|
| Mon 14: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
95.09g |
|
114.94g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
23.66g |
|
62.18g |
|
-
|
-
|
| Fri 28: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
70.43g |
|
180.32g |
|
-
|
-
|
| Thu 27: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
78.69g |
|
116.56g |
|
1633*
|
453
|
| Sun 16: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
30.56g |
|
95.77g |
|
-
|
-
|
| Sat 15: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
78.24g |
|
203.35g |
|
-
|
-
|
