| December 2019 |
| Sun 29: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
31.72g |
|
23.61g |
|
-
|
-
|
| Tue 24: |
773 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
54.47g |
|
112.75g |
|
2489*
|
 1716
|
| Mon 23: |
1072 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
62.67g |
|
58.70g |
|
-
|
-
|
| Sat 21: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
26.36g |
|
9.33g |
|
-
|
-
|
| Wed 18: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
22.80g |
|
8.36g |
|
-
|
-
|
| Tue 17: |
698 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
37.12g |
|
28.54g |
|
-
|
-
|
| Mon 16: |
685 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
53.12g |
|
57.68g |
|
-
|
-
|
| Sat 14: |
466 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
18.70g |
|
88.18g |
|
-
|
-
|
| Fri 13: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
25.41g |
|
36.02g |
|
-
|
-
|
