3volk's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1797 Cals (Fat: 138.79g, Protein: 88.37g, Carbs: 34.64g)
Monthly Total: Exercise: 0 Cals   Food: 17971 Cals (Fat: 1387.93g, Protein: 883.73g, Carbs: 346.36g)

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Daily Average Calorie Info

43%
of RDI*
(1797 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
*Based on an RDI of 4200 calories (17 Sep 20)
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