| November 2022 |
| Thu 17: |
1607 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
113.68g |
|
169.57g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
762 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
30.38g |
|
99.75g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
945 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
50.38g |
|
88.39g |
|
-
|
-
|
| Tue 26: |
1037 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
62.42g |
|
63.08g |
|
-
|
-
|
| Mon 25: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Sun 24: |
1463 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
76.04g |
|
133.50g |
|
-
|
-
|
| Sat 23: |
1050 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
52.49g |
|
120.10g |
|
-
|
-
|
| Thu 21: |
1290 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
61.33g |
|
124.13g |
|
-
|
-
|
| Wed 20: |
1384 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
75.00g |
|
157.27g |
|
-
|
-
|
| Tue 19: |
1233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
68.73g |
|
121.37g |
|
-
|
-
|
| Mon 18: |
1116 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
44.69g |
|
164.16g |
|
-
|
-
|
| Sun 17: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
40.30g |
|
146.87g |
|
-
|
-
|
| Sat 16: |
1168 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
79.28g |
|
130.42g |
|
-
|
-
|
| Fri 15: |
883 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
60.66g |
|
65.27g |
|
2448*
|
 1565
|
| Thu 14: |
964 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
59.21g |
|
74.21g |
|
-
|
-
|
| Tue 12: |
291 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
16.14g |
|
29.12g |
|
-
|
-
|
| Mon 11: |
1243 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
73.96g |
|
104.37g |
|
-
|
-
|
| Sun 10: |
1429 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
61.85g |
|
135.73g |
|
2729*
|
1300
|
| Sat 9: |
1445 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
92.08g |
|
147.97g |
|
-
|
-
|
| Fri 8: |
1341 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
64.88g |
|
159.84g |
|
-
|
-
|
