param80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 4: 609 * 20%
Fat:
 
Prot:
 
Carbs:
5.01g
 
17.45g
 
134.83g
- -
Fri 3: 2241 * 75%
Fat:
 
Prot:
 
Carbs:
71.51g
 
122.96g
 
288.97g
- -
Thu 2: 2509 * 84%
Fat:
 
Prot:
 
Carbs:
104.55g
 
136.81g
 
265.07g
- -
Wed 1: 2706 * 90%
Fat:
 
Prot:
 
Carbs:
113.89g
 
141.28g
 
302.56g
- -
March 2020
Tue 31: 2719 * 91%
Fat:
 
Prot:
 
Carbs:
113.65g
 
136.68g
 
303.06g
2029*  690
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