| May 2024 |
| Fri 10: |
1412 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
168.90g |
|
45.70g |
|
-
|
-
|
| Fri 3: |
775 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
135.20g |
|
1.45g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
629 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
42.36g |
|
17.67g |
|
-
|
-
|
| Thu 25: |
512 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
61.19g |
|
7.86g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
2288 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
164.86g |
|
175.49g |
|
26.07g |
|
-
|
-
|
| Mon 1: |
2449 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
170.35g |
|
195.80g |
|
36.33g |
|
-
|
-
|
| November 2020 |
| April 2020 |
| Sat 25: |
591 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
23.92g |
|
21.73g |
|
-
|
-
|
| Sun 19: |
665 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
80.50g |
|
11.62g |
|
-
|
-
|
| Sat 18: |
500 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
25.57g |
|
3.57g |
|
-
|
-
|
| Fri 17: |
234 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
10.85g |
|
15.63g |
|
-
|
-
|
| Thu 16: |
492 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
68.83g |
|
14.75g |
|
-
|
-
|
| Wed 15: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
29.85g |
|
2.97g |
|
-
|
-
|
| Tue 14: |
797 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
84.64g |
|
53.39g |
|
-
|
-
|
| Sun 12: |
201 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
11.19g |
|
11.00g |
|
-
|
-
|
| Sat 11: |
423 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
34.13g |
|
12.44g |
|
-
|
-
|
| Fri 10: |
700 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
52.47g |
|
47.84g |
|
-
|
-
|
| Thu 9: |
736 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
82.93g |
|
19.38g |
|
-
|
-
|
| Wed 8: |
727 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
47.21g |
|
39.42g |
|
-
|
-
|
| Tue 7: |
1295 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
136.52g |
|
75.72g |
|
-
|
-
|
