mahakmaheshwari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 1: 1344 * 84%
Fat:
 
Prot:
 
Carbs:
38.46g
 
36.45g
 
221.91g
- -
July 2020
Fri 31: 1156 * 72%
Fat:
 
Prot:
 
Carbs:
28.85g
 
26.98g
 
211.96g
- -
Thu 30: 1186 * 74%
Fat:
 
Prot:
 
Carbs:
28.98g
 
42.12g
 
203.47g
- -
Wed 29: 1200 * 75%
Fat:
 
Prot:
 
Carbs:
29.53g
 
41.12g
 
200.04g
- -
Tue 28: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
24.64g
 
44.25g
 
273.12g
- -
Mon 27: 1270 * 79%
Fat:
 
Prot:
 
Carbs:
25.30g
 
38.39g
 
236.38g
- -
Sun 26: 1268 * 79%
Fat:
 
Prot:
 
Carbs:
27.50g
 
35.57g
 
231.47g
- -
Sat 25: 1321 * 83%
Fat:
 
Prot:
 
Carbs:
42.54g
 
34.36g
 
209.73g
- -
Fri 24: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
41.20g
 
42.76g
 
235.03g
- -
Thu 23: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
43.11g
 
44.87g
 
224.13g
- -
Wed 22: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
20.22g
 
42.08g
 
206.33g
- -
Tue 21: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
37.34g
 
45.76g
 
246.81g
- -
Mon 20: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
26.62g
 
33.66g
 
213.43g
- -
Sun 19: 1312 * 82%
Fat:
 
Prot:
 
Carbs:
34.86g
 
34.91g
 
224.56g
- -
Sat 18: 1061 * 66%
Fat:
 
Prot:
 
Carbs:
38.68g
 
29.11g
 
159.68g
- -
Fri 17: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
33.35g
 
53.73g
 
246.31g
- -
Thu 16: 1040 * 65%
Fat:
 
Prot:
 
Carbs:
27.38g
 
35.91g
 
173.15g
- -
Wed 15: 1119 * 70%
Fat:
 
Prot:
 
Carbs:
24.77g
 
32.91g
 
201.68g
- -
Tue 14: 1136 * 71%
Fat:
 
Prot:
 
Carbs:
29.44g
 
35.31g
 
195.03g
- -
Mon 13: 1116 * 70%
Fat:
 
Prot:
 
Carbs:
35.85g
 
39.19g
 
169.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.