| April 2024 |
| Thu 4: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
33.47g |
|
46.38g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
66.37g |
|
99.19g |
|
-
|
-
|
| Thu 14: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
22.45g |
|
82.45g |
|
-
|
-
|
| Wed 13: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
63.70g |
|
90.40g |
|
-
|
-
|
| Tue 12: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
63.55g |
|
55.33g |
|
-
|
-
|
| Mon 11: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
51.64g |
|
78.84g |
|
-
|
-
|
| Sun 10: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
51.42g |
|
85.13g |
|
-
|
-
|
| Sat 9: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
47.02g |
|
67.99g |
|
-
|
-
|
| Fri 8: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
55.40g |
|
82.72g |
|
-
|
-
|
| Thu 7: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
46.99g |
|
55.86g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
47.42g |
|
41.08g |
|
-
|
-
|
| Tue 27: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
30.30g |
|
65.30g |
|
-
|
-
|
| Mon 26: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
30.30g |
|
65.30g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
55.40g |
|
82.72g |
|
-
|
-
|
| Thu 11: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
69.39g |
|
86.95g |
|
2787*
|
 1965
|
| Wed 10: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
76.55g |
|
92.58g |
|
-
|
-
|
| Tue 9: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
38.02g |
|
114.04g |
|
-
|
-
|
| Mon 8: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
37.51g |
|
91.05g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
27.50g |
|
23.42g |
|
-
|
-
|
| Sun 3: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
17.50g |
|
5.00g |
|
-
|
-
|
