| October 2022 |
| Thu 20: |
1874 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
112.35g |
|
163.95g |
|
-
|
-
|
| Wed 19: |
1417 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
37.77g |
|
143.69g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1389 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
56.87g |
|
151.74g |
|
-
|
-
|
| Fri 21: |
421 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
15.06g |
|
60.20g |
|
-
|
-
|
| Thu 20: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
9.30g |
|
43.97g |
|
-
|
-
|
| Wed 19: |
1202 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
41.75g |
|
119.28g |
|
-
|
-
|
| Mon 17: |
1410 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
61.40g |
|
175.91g |
|
-
|
-
|
| Sun 16: |
854 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
24.92g |
|
97.97g |
|
-
|
-
|
| Sat 15: |
1012 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
39.62g |
|
115.17g |
|
-
|
-
|
| Fri 14: |
969 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
62.12g |
|
102.48g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
42.32g |
|
169.47g |
|
-
|
-
|
| Tue 14: |
-
|
-
|
|
1527*
|
-
|
| May 2021 |
| Wed 5: |
246 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
15.71g |
|
2.91g |
|
-
|
-
|
| Tue 4: |
1007 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
44.29g |
|
56.20g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1007 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
24.39g |
|
120.05g |
|
-
|
-
|
| Wed 21: |
1427 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
60.74g |
|
187.78g |
|
-
|
-
|
| Tue 20: |
1642 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
51.62g |
|
232.16g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.13g |
|
11.57g |
|
-
|
-
|
