| May 2024 |
| Tue 28: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
123.93g |
|
143.02g |
|
-
|
-
|
| Wed 15: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
104.10g |
|
126.20g |
|
-
|
-
|
| Sun 12: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
60.76g |
|
99.66g |
|
-
|
-
|
| Thu 9: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
20.00g |
|
12.40g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
34.32g |
|
3.90g |
|
-
|
-
|
| Wed 10: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
22.30g |
|
3.00g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
98.18g |
|
158.51g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
83.64g |
|
118.95g |
|
-
|
-
|
| Thu 4: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
81.31g |
|
107.67g |
|
-
|
-
|
| Tue 2: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
84.01g |
|
85.18g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
86.76g |
|
131.77g |
|
-
|
-
|
| Wed 27: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
38.19g |
|
71.20g |
|
-
|
-
|
| Thu 21: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
79.97g |
|
73.85g |
|
-
|
-
|
| Mon 18: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
86.55g |
|
136.05g |
|
-
|
-
|
| Wed 13: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
100.16g |
|
152.05g |
|
-
|
-
|
| Tue 12: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
112.76g |
|
145.17g |
|
-
|
-
|
| Mon 11: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
83.37g |
|
152.82g |
|
-
|
-
|
| Sun 10: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
84.37g |
|
135.82g |
|
-
|
-
|
| Sat 9: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
31.59g |
|
35.77g |
|
-
|
-
|
| Fri 8: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
91.56g |
|
141.43g |
|
-
|
-
|
