| December 2020 |
| Mon 28: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
8.48g |
|
37.31g |
|
-
|
-
|
| Sun 27: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
27.07g |
|
43.51g |
|
-
|
-
|
| Wed 23: |
671 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
60.08g |
|
63.11g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
30.22g |
|
49.85g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
10.10g |
|
11.40g |
|
-
|
-
|
| Wed 19: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
18.40g |
|
0.60g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
20.58g |
|
24.76g |
|
-
|
-
|
| Fri 24: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
48.02g |
|
76.29g |
|
-
|
-
|
| Tue 21: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
24.46g |
|
244.25g |
|
-
|
-
|
| Thu 16: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
41.99g |
|
66.17g |
|
-
|
-
|
| Wed 15: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
63.28g |
|
80.28g |
|
-
|
-
|
| Tue 14: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
73.16g |
|
123.63g |
|
-
|
-
|
| Wed 8: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
69.57g |
|
39.18g |
|
-
|
-
|
| Sun 5: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
30.68g |
|
157.38g |
|
-
|
-
|
| Fri 3: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
33.40g |
|
108.92g |
|
-
|
-
|
| Thu 2: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
42.69g |
|
62.45g |
|
-
|
-
|
| Wed 1: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Fri 19: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
42.14g |
|
145.90g |
|
-
|
-
|
| Thu 18: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
53.04g |
|
99.87g |
|
-
|
-
|
