rosaleedow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
27.94g
 
35.62g
 
221.26g
- -
April 2015
Sun 5: 315 * 20%
Fat:
 
Prot:
 
Carbs:
12.33g
 
13.89g
 
39.72g
- -
February 2015
Mon 16: 732 * 46%
Fat:
 
Prot:
 
Carbs:
8.56g
 
19.47g
 
152.53g
- -
Sun 15: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
48.09g
 
26.47g
 
218.15g
- -
January 2015
Fri 2: 1489 * 93%
Fat:
 
Prot:
 
Carbs:
44.14g
 
46.72g
 
245.18g
- -
Thu 1: 1575 * 98%
Fat:
 
Prot:
 
Carbs:
52.19g
 
44.51g
 
250.08g
- -
October 2014
Fri 17: 302 * 23%
Fat:
 
Prot:
 
Carbs:
2.82g
 
7.35g
 
65.74g
- -
August 2014
Mon 25: 333 * 26%
Fat:
 
Prot:
 
Carbs:
10.27g
 
10.76g
 
52.34g
- -
July 2014
Thu 31: 363 * 28%
Fat:
 
Prot:
 
Carbs:
6.28g
 
7.73g
 
80.38g
- -
May 2014
Sun 11: 527 * 41%
Fat:
 
Prot:
 
Carbs:
34.43g
 
43.03g
 
10.92g
- -
Fri 2: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
43.73g
 
66.97g
 
167.72g
- -
April 2014
Fri 18: 947 * 73%
Fat:
 
Prot:
 
Carbs:
19.94g
 
81.59g
 
112.66g
- -
Thu 17: 1205 * 93%
Fat:
 
Prot:
 
Carbs:
41.94g
 
79.50g
 
134.76g
- -
March 2014
Fri 28: 987 * 76%
Fat:
 
Prot:
 
Carbs:
20.30g
 
43.18g
 
168.81g
- -
Thu 27: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
46.67g
 
61.70g
 
169.10g
- -
Sun 23: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
46.88g
 
46.76g
 
148.28g
- -
Sat 22: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
46.51g
 
58.17g
 
149.70g
- -
Thu 20: 1320 * 102%
Fat:
 
Prot:
 
Carbs:
32.80g
 
50.77g
 
218.58g
- -
Wed 19: 1391 * 107%
Fat:
 
Prot:
 
Carbs:
59.15g
 
57.79g
 
162.98g
- -
Tue 18: 1392 * 107%
Fat:
 
Prot:
 
Carbs:
38.49g
 
40.75g
 
223.54g
- -
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