Chocoholic85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 19: 770 * 43%
Fat:
 
Prot:
 
Carbs:
16.35g
 
41.60g
 
111.76g
- -
Tue 17: 1823 * 101%
Fat:
 
Prot:
 
Carbs:
41.15g
 
63.49g
 
296.83g
- -
Mon 16: 931 * 52%
Fat:
 
Prot:
 
Carbs:
25.05g
 
35.17g
 
133.79g
- -
Fri 13: 428 * 24%
Fat:
 
Prot:
 
Carbs:
22.60g
 
5.80g
 
52.20g
- -
Thu 12: 3117 * 173%
Fat:
 
Prot:
 
Carbs:
119.05g
 
90.26g
 
410.73g
- -
Wed 11: 1676 * 93%
Fat:
 
Prot:
 
Carbs:
56.32g
 
67.42g
 
221.04g
- -
Tue 10: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
52.31g
 
41.06g
 
159.32g
- -
Mon 9: 1193 * 66%
Fat:
 
Prot:
 
Carbs:
43.26g
 
59.99g
 
134.04g
- -
Sun 8: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
78.44g
 
50.23g
 
237.47g
- -
Sat 7: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
57.09g
 
42.82g
 
184.83g
- -
Fri 6: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
62.21g
 
69.32g
 
203.25g
- -
Tue 3: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
70.43g
 
72.11g
 
135.03g
- -
Sun 1: 3550 * 197%
Fat:
 
Prot:
 
Carbs:
100.00g
 
200.00g
 
420.00g
- -
April 2022
Sat 30: 5688 * 316%
Fat:
 
Prot:
 
Carbs:
320.25g
 
87.03g
 
608.95g
- -
Fri 29: 1137 * 63%
Fat:
 
Prot:
 
Carbs:
52.30g
 
28.62g
 
141.87g
- -
Thu 28: 1647 * 92%
Fat:
 
Prot:
 
Carbs:
57.51g
 
77.09g
 
203.10g
- -
Wed 27: 1462 * 81%
Fat:
 
Prot:
 
Carbs:
50.33g
 
95.92g
 
147.86g
- -
Tue 26: 1079 * 60%
Fat:
 
Prot:
 
Carbs:
26.61g
 
62.17g
 
142.05g
- -
Mon 25: 1699 * 94%
Fat:
 
Prot:
 
Carbs:
58.91g
 
75.49g
 
217.31g
- -
Sun 24: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
48.95g
 
82.00g
 
264.30g
- -
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