Annet_prs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
54.89g
 
85.61g
 
88.86g
- -
May 2024
Sat 4: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
45.20g
 
119.76g
 
50.25g
- -
Fri 3: 1547 * 129%
Fat:
 
Prot:
 
Carbs:
91.16g
 
120.77g
 
65.55g
- -
Thu 2: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
42.56g
 
78.02g
 
85.31g
- -
Wed 1: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
51.86g
 
123.95g
 
101.07g
- -
March 2024
Mon 4: 533 * 44%
Fat:
 
Prot:
 
Carbs:
28.21g
 
20.00g
 
51.34g
- -
Sat 2: 758 * 63%
Fat:
 
Prot:
 
Carbs:
37.61g
 
38.92g
 
65.24g
- -
Fri 1: 1359 * 113%
Fat:
 
Prot:
 
Carbs:
54.58g
 
136.67g
 
78.81g
- -
February 2024
Mon 26: 479 * 40%
Fat:
 
Prot:
 
Carbs:
24.52g
 
26.58g
 
39.78g
- -
Thu 22: 1440 * 120%
Fat:
 
Prot:
 
Carbs:
59.98g
 
128.88g
 
102.73g
- -
Wed 21: 1415 * 118%
Fat:
 
Prot:
 
Carbs:
59.91g
 
122.03g
 
96.98g
- -
Tue 20: 659 * 55%
Fat:
 
Prot:
 
Carbs:
36.36g
 
34.15g
 
54.75g
- -
Mon 19: 796 * 66%
Fat:
 
Prot:
 
Carbs:
47.05g
 
43.47g
 
50.88g
- -
January 2024
Thu 4: 422 * 35%
Fat:
 
Prot:
 
Carbs:
24.33g
 
28.72g
 
24.83g
- -
Wed 3: 1320 * 110%
Fat:
 
Prot:
 
Carbs:
48.29g
 
127.98g
 
93.98g
- -
Tue 2: 1182 * 98%
Fat:
 
Prot:
 
Carbs:
35.79g
 
103.89g
 
114.88g
- -
Mon 1: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
48.67g
 
103.16g
 
77.04g
- -
November 2023
Tue 7: 1646 * 137%
Fat:
 
Prot:
 
Carbs:
89.38g
 
76.71g
 
146.63g
- -
October 2023
Fri 6: 368 * 31%
Fat:
 
Prot:
 
Carbs:
16.96g
 
42.58g
 
13.01g
- -
Thu 5: 869 * 72%
Fat:
 
Prot:
 
Carbs:
38.52g
 
106.82g
 
17.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.