| February 2022 |
| Mon 21: |
1317 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
80.40g |
|
152.95g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
2593 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
75.69g |
|
325.11g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
355 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
18.12g |
|
36.67g |
|
-
|
-
|
| Mon 9: |
1830 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
108.82g |
|
197.60g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
456 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.70g |
|
61.00g |
|
-
|
-
|
| Tue 27: |
2234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
110.67g |
|
214.64g |
|
3190*
|
 956
|
| Fri 9: |
2238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
128.11g |
|
134.64g |
|
130.59g |
|
3023*
|
785
|
| Wed 7: |
2169 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
80.21g |
|
183.33g |
|
3102*
|
933
|
| Tue 6: |
2574 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.07g |
|
109.25g |
|
228.28g |
|
3084*
|
510
|
| Sat 3: |
1300 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
65.07g |
|
96.43g |
|
-
|
-
|
| Fri 2: |
1460 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
116.43g |
|
110.14g |
|
3007*
|
1547
|
| Thu 1: |
1753 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
86.95g |
|
103.69g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
104.02g |
|
98.68g |
|
2762*
|
957
|
| Tue 29: |
2394 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
136.63g |
|
117.21g |
|
141.94g |
|
2923*
|
529
|
| Mon 28: |
1802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
131.69g |
|
42.21g |
|
-
|
-
|
| Thu 24: |
2646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
108.03g |
|
299.17g |
|
2798*
|
152
|
| Wed 23: |
2491 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
159.16g |
|
116.60g |
|
144.81g |
|
2859*
|
368
|
| Tue 22: |
1293 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
110.49g |
|
71.76g |
|
2968*
|
1675
|
| Mon 21: |
2152 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
110.70g |
|
315.55g |
|
-
|
-
|
