| May 2022 |
| Sat 21: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
108.71g |
|
166.72g |
|
-
|
-
|
| Wed 11: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
44.56g |
|
71.17g |
|
-
|
-
|
| Tue 10: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
101.56g |
|
121.66g |
|
-
|
-
|
| Mon 9: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
86.60g |
|
217.66g |
|
-
|
-
|
| Sun 8: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
28.26g |
|
208.13g |
|
-
|
-
|
| Sat 7: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
87.14g |
|
106.38g |
|
-
|
-
|
| Fri 6: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
80.69g |
|
126.61g |
|
-
|
-
|
| Thu 5: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
55.10g |
|
161.42g |
|
-
|
-
|
| Wed 4: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
56.38g |
|
131.71g |
|
-
|
-
|
| Tue 3: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
60.09g |
|
112.83g |
|
-
|
-
|
| Mon 2: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
97.71g |
|
128.82g |
|
-
|
-
|
| Sun 1: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
44.43g |
|
66.22g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
75.10g |
|
164.06g |
|
-
|
-
|
| Fri 29: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
75.54g |
|
177.24g |
|
-
|
-
|
| Thu 28: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
86.18g |
|
142.72g |
|
-
|
-
|
| Wed 27: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
68.94g |
|
170.08g |
|
-
|
-
|
| Tue 26: |
1391 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
96.93g |
|
92.11g |
|
-
|
-
|
| Mon 25: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
102.28g |
|
128.55g |
|
-
|
-
|
| Sun 24: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
42.13g |
|
144.05g |
|
-
|
-
|
| Sat 23: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
110.70g |
|
233.76g |
|
-
|
-
|
