📚 MrsLP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: - - 569* -
Thu 30: 216 * 11%
Fat:
 
Prot:
 
Carbs:
2.94g
 
7.14g
 
38.22g
64*  152
Wed 29: 1914 * 101%
Fat:
 
Prot:
 
Carbs:
69.65g
 
82.46g
 
229.55g
330*  1584
Tue 28: 1444 * 76%
Fat:
 
Prot:
 
Carbs:
36.36g
 
56.86g
 
215.53g
201*  1243
Mon 27: 1521 * 80%
Fat:
 
Prot:
 
Carbs:
43.77g
 
52.04g
 
227.14g
309*  1212
Sun 26: 1526 * 80%
Fat:
 
Prot:
 
Carbs:
69.01g
 
57.70g
 
163.03g
235*  1291
Sat 25: 613 * 32%
Fat:
 
Prot:
 
Carbs:
18.31g
 
21.98g
 
90.20g
288*  325
Fri 24: 1136 * 60%
Fat:
 
Prot:
 
Carbs:
29.11g
 
35.52g
 
176.28g
202*  934
Thu 23: 841 * 44%
Fat:
 
Prot:
 
Carbs:
34.57g
 
44.46g
 
84.77g
370*  471
Wed 22: 1518 * 80%
Fat:
 
Prot:
 
Carbs:
35.67g
 
45.67g
 
244.38g
222*  1296
Tue 21: 1597 * 84%
Fat:
 
Prot:
 
Carbs:
51.85g
 
64.79g
 
212.38g
307*  1290
Mon 20: - - 123* -
Sun 19: - - 347* -
Sat 18: 679 * 36%
Fat:
 
Prot:
 
Carbs:
31.02g
 
22.82g
 
74.14g
213*  466
Fri 17: 838 * 44%
Fat:
 
Prot:
 
Carbs:
25.02g
 
37.09g
 
111.42g
278*  560
Thu 16: 1141 * 60%
Fat:
 
Prot:
 
Carbs:
40.91g
 
66.53g
 
122.28g
299*  842
Wed 15: 929 * 49%
Fat:
 
Prot:
 
Carbs:
22.86g
 
31.11g
 
141.75g
223*  706
Tue 14: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
28.09g
 
37.45g
 
151.38g
251*  795
Mon 13: 835 * 44%
Fat:
 
Prot:
 
Carbs:
31.67g
 
33.70g
 
100.52g
188*  647
Sun 12: - - 253* -
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