| January 2021 |
| Tue 26: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
22.97g |
|
165.58g |
|
-
|
-
|
| Mon 25: |
1561 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
46.46g |
|
322.86g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
322 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
20.36g |
|
41.33g |
|
-
|
-
|
| Thu 24: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
26.80g |
|
66.20g |
|
-
|
-
|
| Fri 18: |
165 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
6.37g |
|
16.60g |
|
-
|
-
|
| Thu 17: |
1448 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
76.50g |
|
200.13g |
|
-
|
-
|
| Tue 15: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
24.17g |
|
110.74g |
|
-
|
-
|
| Mon 14: |
489 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
14.79g |
|
94.51g |
|
-
|
-
|
| Sun 13: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
19.92g |
|
53.18g |
|
-
|
-
|
| Sat 12: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
24.60g |
|
126.16g |
|
1961*
|
 1239
|
| Fri 11: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
29.49g |
|
112.14g |
|
1967*
|
1297
|
| Thu 10: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
16.02g |
|
146.34g |
|
1784*
|
979
|
| Mon 7: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
22.65g |
|
188.47g |
|
-
|
-
|
| Sun 6: |
436 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
14.43g |
|
85.61g |
|
-
|
-
|
| Wed 2: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
23.66g |
|
161.12g |
|
-
|
-
|
| Tue 1: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
22.88g |
|
60.27g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
286 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
5.63g |
|
50.47g |
|
-
|
-
|
| Sat 29: |
651 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
6.92g |
|
86.57g |
|
1791*
|
1140
|
| Thu 27: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
25.35g |
|
171.78g |
|
1742*
|
698
|
