| November 2020 |
| Thu 19: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
53.07g |
|
233.04g |
|
2108*
|
 691
|
| Wed 18: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
44.68g |
|
239.47g |
|
1661*
|
378
|
| Tue 17: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
54.96g |
|
224.94g |
|
1469*
|
99
|
| Mon 16: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
55.79g |
|
237.59g |
|
1469*
|
6
|
| Sun 15: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
39.08g |
|
193.82g |
|
1469*
|
364
|
| Sat 14: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
48.86g |
|
213.90g |
|
1463*
|
69
|
| Fri 13: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
48.86g |
|
213.90g |
|
1469*
|
75
|
| Thu 12: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
48.86g |
|
213.90g |
|
1469*
|
75
|
| Wed 11: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
48.33g |
|
244.52g |
|
1952*
|
611
|
| Tue 10: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
60.13g |
|
208.30g |
|
1969*
|
505
|
| Mon 9: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
47.75g |
|
207.11g |
|
1577*
|
180
|
| Sun 8: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
63.20g |
|
212.50g |
|
1989*
|
730
|
| Sat 7: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
30.43g |
|
193.16g |
|
1840*
|
839
|
| Fri 6: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
51.61g |
|
229.71g |
|
1571*
|
90
|
| Thu 5: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
50.35g |
|
231.88g |
|
1468*
|
 75
|
| Wed 4: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
68.28g |
|
208.40g |
|
1462*
|
170
|
| Tue 3: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
56.46g |
|
223.55g |
|
1922*
|
465
|
| Mon 2: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
36.73g |
|
232.45g |
|
1562*
|
231
|
| Sun 1: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
61.38g |
|
194.24g |
|
1671*
|
396
|
| October 2020 |
| Sat 31: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
36.12g |
|
232.00g |
|
1995*
|
607
|
