Latifa330's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Wed 27: 922 * 49%
Fat:
 
Prot:
 
Carbs:
40.33g
 
81.17g
 
60.87g
- -
September 2021
Wed 15: 687 * 36%
Fat:
 
Prot:
 
Carbs:
21.40g
 
27.36g
 
106.31g
- -
Tue 14: 707 * 37%
Fat:
 
Prot:
 
Carbs:
10.86g
 
42.07g
 
121.04g
- -
Mon 13: 518 * 27%
Fat:
 
Prot:
 
Carbs:
18.83g
 
35.23g
 
54.92g
- -
Mon 6: 145 * 8%
Fat:
 
Prot:
 
Carbs:
8.57g
 
8.75g
 
10.16g
- -
August 2021
Sun 29: 769 * 40%
Fat:
 
Prot:
 
Carbs:
23.37g
 
37.83g
 
112.92g
- -
Sun 8: 578 * 30%
Fat:
 
Prot:
 
Carbs:
5.15g
 
60.76g
 
78.73g
- -
February 2021
Sat 27: 1510 * 79%
Fat:
 
Prot:
 
Carbs:
61.99g
 
52.96g
 
191.00g
- -
October 2020
Sat 31: 720 * 38%
Fat:
 
Prot:
 
Carbs:
16.09g
 
33.20g
 
114.93g
- -
Sun 18: 180 * 9%
Fat:
 
Prot:
 
Carbs:
0.91g
 
23.95g
 
19.65g
- -
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