| June 2024 |
| Mon 17: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
40.16g |
|
63.15g |
|
-
|
-
|
| Sat 15: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
55.75g |
|
181.58g |
|
-
|
-
|
| Fri 14: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
20.03g |
|
54.53g |
|
-
|
-
|
| Thu 13: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
59.41g |
|
172.09g |
|
-
|
-
|
| Wed 12: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
64.68g |
|
158.70g |
|
-
|
-
|
| Tue 11: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
62.42g |
|
161.44g |
|
-
|
-
|
| Mon 10: |
1977 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
83.42g |
|
214.31g |
|
-
|
-
|
| Sun 9: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
45.94g |
|
122.46g |
|
-
|
-
|
| Sat 8: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.79g |
|
50.89g |
|
164.53g |
|
-
|
-
|
| Fri 7: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
52.22g |
|
120.57g |
|
-
|
-
|
| Thu 6: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
61.67g |
|
156.52g |
|
-
|
-
|
| Wed 5: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
45.45g |
|
156.07g |
|
-
|
-
|
| Tue 4: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
148.07g |
|
123.35g |
|
-
|
-
|
| Mon 3: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
50.37g |
|
82.04g |
|
-
|
-
|
| Sun 2: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
93.99g |
|
166.67g |
|
-
|
-
|
| Sat 1: |
2693 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
121.09g |
|
362.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
54.40g |
|
36.82g |
|
-
|
-
|
| Thu 30: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
129.20g |
|
137.62g |
|
-
|
-
|
| Wed 29: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
57.85g |
|
80.21g |
|
-
|
-
|
| Tue 28: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
67.62g |
|
101.51g |
|
-
|
-
|
