| March 2024 |
| Mon 11: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
18.39g |
|
49.00g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
23.07g |
|
162.44g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
13.65g |
|
41.42g |
|
-
|
-
|
| Mon 18: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
60.23g |
|
168.91g |
|
-
|
-
|
| Sun 17: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
53.35g |
|
196.43g |
|
-
|
-
|
| Sat 16: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
39.96g |
|
174.77g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
30.43g |
|
116.03g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
11.00g |
|
26.11g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
8.30g |
|
11.65g |
|
-
|
-
|
| Wed 22: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
31.85g |
|
135.15g |
|
-
|
-
|
| Tue 21: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
52.44g |
|
267.07g |
|
-
|
-
|
| Fri 3: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
28.74g |
|
140.65g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
37.62g |
|
213.08g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
29.58g |
|
155.62g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
13.20g |
|
30.91g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
67.60g |
|
184.05g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
44.44g |
|
158.65g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
8.61g |
|
22.07g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
36.28g |
|
154.66g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
22.73g |
|
48.46g |
|
-
|
-
|
