| February 2021 |
| Mon 8: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
22.06g |
|
23.94g |
|
-
|
-
|
| Sun 7: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
89.53g |
|
102.31g |
|
-
|
-
|
| Sat 6: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
65.39g |
|
77.84g |
|
-
|
-
|
| Fri 5: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
107.72g |
|
158.08g |
|
-
|
-
|
| Thu 4: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
83.98g |
|
127.61g |
|
-
|
-
|
| Wed 3: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
73.59g |
|
72.67g |
|
-
|
-
|
| Tue 2: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
80.56g |
|
158.05g |
|
-
|
-
|
| Mon 1: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
115.47g |
|
144.16g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
75.27g |
|
153.74g |
|
-
|
-
|
| Sat 30: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
47.21g |
|
101.66g |
|
-
|
-
|
| Fri 29: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
88.03g |
|
185.70g |
|
-
|
-
|
| Thu 28: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
85.97g |
|
190.93g |
|
-
|
-
|
| Wed 27: |
1986 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
137.45g |
|
247.08g |
|
-
|
-
|
| Tue 26: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
79.57g |
|
170.99g |
|
-
|
-
|
| Mon 25: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
71.99g |
|
159.97g |
|
-
|
-
|
| Sun 24: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
77.48g |
|
110.50g |
|
-
|
-
|
| Sat 23: |
1945 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
97.78g |
|
211.30g |
|
464*
|
 1481
|
| Fri 22: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
103.97g |
|
169.63g |
|
-
|
-
|
| Thu 21: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
114.04g |
|
159.77g |
|
-
|
-
|
| Wed 20: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
100.31g |
|
152.82g |
|
273*
|
1101
|
