| August 2022 |
| Sat 13: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.84g |
|
40.17g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
16.46g |
|
22.09g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
625 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
45.81g |
|
52.88g |
|
-
|
-
|
| Fri 5: |
711 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
35.97g |
|
110.79g |
|
-
|
-
|
| Thu 4: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
13.17g |
|
56.61g |
|
-
|
-
|
| Tue 2: |
1089 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
66.00g |
|
135.10g |
|
-
|
-
|
| Mon 1: |
1336 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
65.43g |
|
164.11g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
24.32g |
|
18.99g |
|
-
|
-
|
| Sat 30: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
101.60g |
|
52.82g |
|
-
|
-
|
| Fri 29: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
137.44g |
|
211.72g |
|
-
|
-
|
| Thu 28: |
1538 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
212.23g |
|
48.54g |
|
-
|
-
|
| Wed 27: |
1958 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
190.06g |
|
111.55g |
|
-
|
-
|
| Tue 26: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
181.45g |
|
43.67g |
|
-
|
-
|
| Mon 25: |
1072 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
163.24g |
|
62.03g |
|
-
|
-
|
| Sun 24: |
1452 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
158.20g |
|
118.61g |
|
-
|
-
|
| Sat 23: |
1596 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
202.78g |
|
81.99g |
|
-
|
-
|
| Fri 22: |
1712 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
201.15g |
|
106.07g |
|
-
|
-
|
| Thu 21: |
1734 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
166.42g |
|
117.33g |
|
-
|
-
|
| Wed 20: |
1424 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
200.67g |
|
73.22g |
|
-
|
-
|
| Tue 19: |
1651 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
116.58g |
|
173.26g |
|
-
|
-
|
