| December 2020 |
| Mon 28: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
57.24g |
|
208.31g |
|
-
|
-
|
| Sun 27: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
96.66g |
|
147.98g |
|
-
|
-
|
| Sat 26: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
71.47g |
|
172.16g |
|
-
|
-
|
| Fri 25: |
1937 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
104.58g |
|
230.90g |
|
-
|
-
|
| Thu 24: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
71.47g |
|
172.16g |
|
-
|
-
|
| Wed 23: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
76.50g |
|
126.96g |
|
-
|
-
|
| Tue 22: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
105.53g |
|
227.16g |
|
-
|
-
|
| Mon 21: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
91.32g |
|
211.29g |
|
-
|
-
|
| Sun 20: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
63.68g |
|
212.13g |
|
-
|
-
|
| Sat 19: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
67.74g |
|
217.94g |
|
-
|
-
|
| Fri 18: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
54.75g |
|
255.04g |
|
-
|
-
|
| Thu 17: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
65.89g |
|
197.18g |
|
-
|
-
|
| Wed 16: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
25.84g |
|
187.72g |
|
-
|
-
|
| Tue 15: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
36.39g |
|
190.71g |
|
-
|
-
|
| Mon 14: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
106.50g |
|
190.56g |
|
-
|
-
|
| Sun 13: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
57.15g |
|
177.95g |
|
-
|
-
|
| Sat 12: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
111.82g |
|
172.46g |
|
-
|
-
|
| Fri 11: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
65.17g |
|
194.38g |
|
-
|
-
|
| Thu 10: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
89.39g |
|
213.92g |
|
-
|
-
|
| Wed 9: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
86.00g |
|
204.80g |
|
-
|
-
|
