| June 2024 |
| Fri 7: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
54.84g |
|
49.55g |
|
-
|
-
|
| Tue 4: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
70.02g |
|
68.95g |
|
-
|
-
|
| Mon 3: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
98.40g |
|
102.87g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
67.97g |
|
63.13g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
2.00g |
|
10.10g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
67.57g |
|
50.62g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
50.53g |
|
43.16g |
|
-
|
-
|
| Tue 19: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
18.40g |
|
39.46g |
|
-
|
-
|
| Thu 14: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
157.54g |
|
154.46g |
|
-
|
-
|
| Sun 10: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
50.54g |
|
80.94g |
|
-
|
-
|
| Thu 7: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
120.04g |
|
76.90g |
|
-
|
-
|
| Wed 6: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
140.79g |
|
131.19g |
|
-
|
-
|
| Tue 5: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
173.37g |
|
116.54g |
|
-
|
-
|
| Mon 4: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
173.98g |
|
126.83g |
|
-
|
-
|
| Sun 3: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
110.59g |
|
187.55g |
|
-
|
-
|
| Sat 2: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
152.81g |
|
126.56g |
|
-
|
-
|
| Fri 1: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
139.64g |
|
119.64g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
53.36g |
|
31.89g |
|
-
|
-
|
| Thu 17: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
55.48g |
|
36.52g |
|
-
|
-
|
| Wed 16: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
80.65g |
|
79.25g |
|
2344*
|
 1584
|
