| February 2023 |
| Thu 9: |
1714 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
124.24g |
|
155.29g |
|
1934*
|
 220
|
| Wed 8: |
2050 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
81.49g |
|
211.27g |
|
-
|
-
|
| Mon 6: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
23.32g |
|
58.46g |
|
-
|
-
|
| Sun 5: |
2386 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
104.52g |
|
277.40g |
|
-
|
-
|
| Sat 4: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
63.39g |
|
280.59g |
|
2196*
|
315
|
| Fri 3: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
62.26g |
|
266.23g |
|
-
|
-
|
| Thu 2: |
2193 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
134.60g |
|
228.34g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
50.53g |
|
254.60g |
|
-
|
-
|
| Sun 29: |
2149 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
50.87g |
|
396.19g |
|
-
|
-
|
| Sat 28: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
105.05g |
|
235.80g |
|
-
|
-
|
| Thu 26: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
42.06g |
|
237.50g |
|
-
|
-
|
| Wed 25: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
36.85g |
|
280.46g |
|
1959*
|
58
|
| Sat 21: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
123.18g |
|
144.39g |
|
-
|
-
|
| Thu 12: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
46.41g |
|
256.77g |
|
-
|
-
|
| Mon 2: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
38.32g |
|
214.03g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
13.45g |
|
89.61g |
|
-
|
-
|
| Sat 17: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
23.34g |
|
85.75g |
|
-
|
-
|
| Thu 15: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
44.81g |
|
239.00g |
|
-
|
-
|
| Thu 8: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
70.87g |
|
189.09g |
|
-
|
-
|
| Wed 7: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
117.43g |
|
142.65g |
|
-
|
-
|
