| May 2024 |
| Sat 4: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.90g |
|
43.14g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
-
|
-
|
|
2245*
|
-
|
| Mon 25: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
24.99g |
|
137.17g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
9.46g |
|
128.67g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
695 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
27.67g |
|
103.54g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
3.95g |
|
23.94g |
|
-
|
-
|
| Sat 11: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
33.10g |
|
106.30g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
11.46g |
|
92.16g |
|
-
|
-
|
| Thu 17: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
25.98g |
|
55.57g |
|
2371*
|
 1877
|
| November 2022 |
| Sat 19: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
37.81g |
|
105.24g |
|
-
|
-
|
| Fri 18: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
42.81g |
|
52.74g |
|
-
|
-
|
| Thu 17: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
41.93g |
|
57.89g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
42.28g |
|
55.21g |
|
-
|
-
|
| Mon 22: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
38.30g |
|
32.39g |
|
-
|
-
|
| Tue 9: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
34.53g |
|
65.62g |
|
-
|
-
|
| Mon 8: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
53.91g |
|
96.10g |
|
-
|
-
|
| Sun 7: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
53.07g |
|
15.84g |
|
-
|
-
|
| Sat 6: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
26.49g |
|
64.48g |
|
-
|
-
|
| Wed 3: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
70.26g |
|
30.28g |
|
-
|
-
|
| Tue 2: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
39.59g |
|
55.15g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
43.64g |
|
43.40g |
|
-
|
-
|
