| January 2024 |
| Sun 14: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
61.22g |
|
133.09g |
|
-
|
-
|
| Thu 11: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
21.34g |
|
80.27g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
24.19g |
|
66.72g |
|
-
|
-
|
| Wed 16: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
81.69g |
|
161.58g |
|
2484*
|
 1113
|
| Tue 15: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
96.56g |
|
105.65g |
|
2437*
|
1372
|
| Sun 13: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
68.70g |
|
238.50g |
|
2437*
|
579
|
| Sat 12: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
55.71g |
|
199.72g |
|
2484*
|
1079
|
| Fri 11: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
57.25g |
|
66.70g |
|
2437*
|
1468
|
| Thu 10: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
65.57g |
|
223.82g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
16.60g |
|
109.92g |
|
-
|
-
|
| Thu 23: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
31.36g |
|
76.63g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
50.15g |
|
163.81g |
|
2487*
|
1480
|
| Sat 5: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
8.11g |
|
45.81g |
|
-
|
-
|
| Fri 4: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
66.41g |
|
171.59g |
|
2428*
|
1128
|
| May 2021 |
| Thu 20: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
61.08g |
|
120.38g |
|
-
|
-
|
| Wed 19: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
60.11g |
|
45.17g |
|
2514*
|
1962
|
| Thu 13: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
44.16g |
|
118.14g |
|
-
|
-
|
| Tue 4: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
84.60g |
|
115.38g |
|
2428*
|
1355
|
| Mon 3: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
58.98g |
|
197.37g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
