| February 2023 |
| Tue 7: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
56.26g |
|
101.58g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1524 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
121.75g |
|
154.54g |
|
-
|
-
|
| Wed 9: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
113.86g |
|
176.08g |
|
-
|
-
|
| Tue 8: |
1106 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
74.39g |
|
113.09g |
|
-
|
-
|
| Mon 7: |
1485 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
82.71g |
|
213.99g |
|
-
|
-
|
| Sun 6: |
1167 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
79.92g |
|
126.49g |
|
-
|
-
|
| Sat 5: |
1419 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
127.56g |
|
135.27g |
|
-
|
-
|
| Fri 4: |
760 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
64.64g |
|
85.37g |
|
-
|
-
|
| Thu 3: |
1266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
89.63g |
|
122.51g |
|
-
|
-
|
| Wed 2: |
1461 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
121.44g |
|
152.81g |
|
-
|
-
|
| Tue 1: |
1049 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
66.07g |
|
143.74g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
44.83g |
|
36.93g |
|
-
|
-
|
| Wed 15: |
1120 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
103.99g |
|
136.90g |
|
-
|
-
|
| Tue 14: |
1316 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
109.75g |
|
127.10g |
|
-
|
-
|
| Fri 10: |
1064 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
74.99g |
|
146.73g |
|
-
|
-
|
| Thu 9: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
26.68g |
|
49.21g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
552 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
46.26g |
|
57.83g |
|
-
|
-
|
| Wed 2: |
1494 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
132.67g |
|
134.80g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
26.31g |
|
6.26g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
85.80g |
|
144.37g |
|
-
|
-
|
