| February 2024 |
| Thu 29: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
27.13g |
|
53.37g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
18.35g |
|
12.04g |
|
-
|
-
|
| Sat 20: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
13.54g |
|
42.15g |
|
-
|
-
|
| Fri 19: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
57.48g |
|
136.50g |
|
-
|
-
|
| Thu 18: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
25.69g |
|
41.71g |
|
-
|
-
|
| Wed 17: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
78.96g |
|
75.90g |
|
-
|
-
|
| Tue 16: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
71.19g |
|
172.29g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
17.31g |
|
23.05g |
|
-
|
-
|
| Thu 12: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
39.43g |
|
99.57g |
|
-
|
-
|
| Wed 11: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
80.60g |
|
111.61g |
|
-
|
-
|
| Tue 10: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
69.16g |
|
132.55g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
80.48g |
|
116.82g |
|
-
|
-
|
| Tue 8: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
84.06g |
|
145.39g |
|
-
|
-
|
| Mon 7: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
58.34g |
|
128.08g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Thu 27: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
67.30g |
|
123.48g |
|
-
|
-
|
| Wed 26: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
94.17g |
|
77.34g |
|
-
|
-
|
| Tue 25: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
85.38g |
|
179.08g |
|
-
|
-
|
| Mon 24: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
83.41g |
|
79.71g |
|
-
|
-
|
| Fri 21: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
28.99g |
|
39.20g |
|
-
|
-
|
