| March 2024 |
| Thu 7: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
15.61g |
|
72.45g |
|
2244*
|
 1734
|
| October 2022 |
| Thu 13: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
34.70g |
|
183.24g |
|
-
|
-
|
| Wed 12: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
42.29g |
|
174.54g |
|
-
|
-
|
| Tue 11: |
1505 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
81.24g |
|
199.90g |
|
-
|
-
|
| Mon 10: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
41.02g |
|
216.70g |
|
-
|
-
|
| Sat 8: |
1047 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
39.52g |
|
166.41g |
|
-
|
-
|
| Fri 7: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
45.31g |
|
215.71g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
16.45g |
|
77.23g |
|
-
|
-
|
| Mon 19: |
946 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
31.12g |
|
141.26g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1459 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
58.68g |
|
221.90g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
46.81g |
|
71.60g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
1609*
|
-
|
| Mon 6: |
386 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
12.58g |
|
65.36g |
|
1606*
|
1220
|
| Sun 5: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
5.99g |
|
31.51g |
|
-
|
-
|
| Sat 4: |
832 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
31.28g |
|
127.58g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
36.31g |
|
192.92g |
|
1649*
|
526
|
| Fri 27: |
1204 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
36.26g |
|
162.27g |
|
1643*
|
439
|
| Wed 25: |
768 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
34.97g |
|
112.12g |
|
1646*
|
878
|
| Tue 24: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
11.82g |
|
63.98g |
|
1651*
|
1247
|
| July 2021 |
| Mon 12: |
-
|
-
|
|
1501*
|
-
|
| June 2021 |
| Tue 29: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
46.14g |
|
184.00g |
|
1486*
|
273
|
| Mon 28: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
38.95g |
|
157.53g |
|
1483*
|
373
|
