| November 2021 |
| Fri 26: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
30.59g |
|
12.77g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
43.11g |
|
48.55g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
27.09g |
|
113.16g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
15.59g |
|
10.46g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
114.78g |
|
208.54g |
|
-
|
-
|
| Mon 26: |
1444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
110.32g |
|
98.64g |
|
-
|
-
|
| Sun 25: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
124.32g |
|
166.53g |
|
-
|
-
|
| Sat 24: |
1735 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
130.47g |
|
220.52g |
|
-
|
-
|
| Fri 23: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
168.09g |
|
124.49g |
|
-
|
-
|
| Thu 22: |
1774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
106.89g |
|
164.62g |
|
-
|
-
|
| Wed 21: |
1804 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
150.12g |
|
176.20g |
|
1946*
|
 142
|
| Tue 20: |
1796 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
151.67g |
|
213.20g |
|
2075*
|
279
|
| Mon 19: |
2110 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
130.89g |
|
237.30g |
|
1765*
|
 345
|
