| June 2024 |
| Fri 7: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
93.79g |
|
114.15g |
|
-
|
-
|
| Thu 6: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
140.63g |
|
192.19g |
|
2337*
|
 736
|
| Wed 5: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
162.57g |
|
185.57g |
|
2523*
|
787
|
| Tue 4: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
99.21g |
|
102.79g |
|
390*
|
 692
|
| Mon 3: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
164.43g |
|
181.72g |
|
-
|
-
|
| Sun 2: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
76.57g |
|
102.68g |
|
2802*
|
1794
|
| Sat 1: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
81.10g |
|
112.44g |
|
2637*
|
1719
|
| May 2024 |
| Fri 31: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
161.68g |
|
190.11g |
|
2485*
|
735
|
| Thu 30: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
101.45g |
|
129.56g |
|
421*
|
789
|
| Wed 29: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
100.28g |
|
120.74g |
|
-
|
-
|
| Tue 28: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
127.83g |
|
143.98g |
|
1496*
|
206
|
| Mon 27: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
140.61g |
|
170.88g |
|
2362*
|
717
|
| Sun 26: |
-
|
-
|
|
3149*
|
-
|
| Sat 25: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
96.56g |
|
134.27g |
|
2322*
|
1225
|
| Fri 24: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
159.67g |
|
205.76g |
|
2480*
|
677
|
| Thu 23: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
169.90g |
|
199.82g |
|
1030*
|
916
|
| Wed 22: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
107.85g |
|
176.48g |
|
-
|
-
|
| Tue 21: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
108.40g |
|
122.28g |
|
1516*
|
189
|
| Mon 20: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
159.27g |
|
212.01g |
|
2245*
|
356
|
| Sun 19: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
47.20g |
|
34.60g |
|
2877*
|
2403
|
| Sat 18: |
-
|
-
|
|
2481*
|
-
|
