| February 2022 |
| Fri 11: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
51.76g |
|
31.60g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
15.58g |
|
12.94g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
17.55g |
|
77.15g |
|
-
|
-
|
| Sun 17: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
45.56g |
|
60.54g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
89.63g |
|
39.47g |
|
-
|
-
|
| Sun 12: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
71.70g |
|
48.50g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
78.48g |
|
33.68g |
|
-
|
-
|
| Sun 11: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
64.44g |
|
7.30g |
|
-
|
-
|
| Sat 10: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
60.00g |
|
5.63g |
|
-
|
-
|
| Sun 4: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
22.49g |
|
5.24g |
|
-
|
-
|
| Sat 3: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
89.74g |
|
13.44g |
|
2146*
|
 1487
|
| Fri 2: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
55.97g |
|
2.37g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
34.56g |
|
1.29g |
|
2188*
|
1694
|
| Tue 22: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Sun 20: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
61.39g |
|
7.16g |
|
2007*
|
1583
|
| Sat 19: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
64.04g |
|
2.70g |
|
2103*
|
1616
|
| Fri 18: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
30.00g |
|
2.00g |
|
-
|
-
|
| Wed 16: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
30.00g |
|
2.00g |
|
-
|
-
|
| Sun 13: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
65.67g |
|
11.89g |
|
-
|
-
|
| Wed 9: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
60.00g |
|
4.00g |
|
-
|
-
|
