| June 2024 |
| Thu 13: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Wed 12: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
19.98g |
|
9.73g |
|
-
|
-
|
| Tue 11: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
90.49g |
|
59.31g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
19.70g |
|
13.80g |
|
-
|
-
|
| Sat 4: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
25.67g |
|
50.49g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
21.61g |
|
4.25g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
22.32g |
|
50.98g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.22g |
|
58.36g |
|
1490*
|
 1257
|
| Mon 18: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
3.70g |
|
44.99g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
82.23g |
|
115.73g |
|
1638*
|
568
|
| Tue 8: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
17.06g |
|
121.56g |
|
308*
|
 365
|
| June 2023 |
| Fri 9: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
34.44g |
|
44.95g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1589*
|
-
|
| May 2023 |
| Wed 10: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.38g |
|
11.20g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
15.00g |
|
24.44g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
9.59g |
|
3.94g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1392 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
87.53g |
|
181.97g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1531 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
75.79g |
|
207.46g |
|
-
|
-
|
| Thu 25: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
43.10g |
|
86.62g |
|
-
|
-
|
| Wed 24: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
27.43g |
|
60.68g |
|
-
|
-
|
| Fri 12: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
103.64g |
|
171.32g |
|
-
|
-
|
