| May 2024 |
| Fri 31: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
80.47g |
|
183.57g |
|
3228*
|
 1347
|
| Tue 28: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
32.10g |
|
117.17g |
|
3083*
|
1980
|
| Mon 27: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
51.07g |
|
171.39g |
|
3083*
|
1538
|
| Sat 25: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
56.91g |
|
149.88g |
|
3228*
|
1840
|
| Fri 24: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
53.27g |
|
142.16g |
|
3228*
|
2050
|
| Thu 23: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
67.09g |
|
174.75g |
|
3083*
|
1417
|
| Tue 21: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
78.89g |
|
151.07g |
|
3083*
|
1408
|
| Mon 20: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
77.41g |
|
118.35g |
|
3030*
|
1356
|
| April 2024 |
| Thu 25: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
68.36g |
|
135.32g |
|
2923*
|
1347
|
| Tue 23: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
53.59g |
|
163.12g |
|
2923*
|
1259
|
| Thu 4: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
95.43g |
|
123.79g |
|
3051*
|
1781
|
| March 2024 |
| Tue 19: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
67.23g |
|
187.95g |
|
3028*
|
1404
|
| Mon 18: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
59.73g |
|
218.05g |
|
3028*
|
1366
|
| Thu 14: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
72.59g |
|
139.54g |
|
3028*
|
1712
|
| Wed 13: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
9.86g |
|
23.48g |
|
-
|
-
|
| Tue 12: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
54.27g |
|
163.60g |
|
3057*
|
1375
|
| Mon 11: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
56.74g |
|
121.99g |
|
3057*
|
1639
|
| Sat 9: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
72.06g |
|
172.57g |
|
3145*
|
1278
|
| Tue 5: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
61.02g |
|
183.19g |
|
3057*
|
1675
|
