| February 2024 |
| Sat 10: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
84.17g |
|
178.25g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
128.71g |
|
238.37g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
2460 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
168.92g |
|
281.45g |
|
-
|
-
|
| Tue 5: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
160.03g |
|
217.77g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
154.59g |
|
176.37g |
|
-
|
-
|
| Mon 6: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
63.21g |
|
53.16g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
155.56g |
|
205.21g |
|
-
|
-
|
| Tue 3: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
28.34g |
|
86.84g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
121.70g |
|
251.68g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
148.19g |
|
221.77g |
|
-
|
-
|
| Wed 12: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
82.83g |
|
1.96g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
66.77g |
|
69.44g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
11.97g |
|
125.55g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
31.27g |
|
54.93g |
|
-
|
-
|
| Sat 4: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
122.26g |
|
194.47g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
2589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
159.48g |
|
314.24g |
|
-
|
-
|
| Mon 19: |
458 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
30.67g |
|
37.74g |
|
-
|
-
|
| Thu 15: |
2435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
167.61g |
|
311.44g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
10.55g |
|
51.67g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
2140 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
163.39g |
|
253.91g |
|
-
|
-
|
