| April 2024 |
| Wed 10: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
14.71g |
|
39.75g |
|
-
|
-
|
| Sun 7: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
87.00g |
|
-
|
-
|
| Sat 6: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
11.42g |
|
4.80g |
|
-
|
-
|
| Fri 5: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
70.00g |
|
-
|
-
|
| Thu 4: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
24.71g |
|
88.75g |
|
-
|
-
|
| Tue 2: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
26.00g |
|
77.00g |
|
-
|
-
|
| Mon 1: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
36.71g |
|
79.75g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
17.25g |
|
77.88g |
|
-
|
-
|
| Wed 27: |
515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
47.32g |
|
61.54g |
|
-
|
-
|
| Tue 26: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
24.41g |
|
63.22g |
|
-
|
-
|
| Mon 25: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
44.00g |
|
62.00g |
|
-
|
-
|
| Sun 24: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
29.13g |
|
90.71g |
|
-
|
-
|
| Sat 23: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
22.50g |
|
131.00g |
|
-
|
-
|
| Fri 22: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
30.97g |
|
95.40g |
|
-
|
-
|
| Thu 21: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
24.07g |
|
108.76g |
|
-
|
-
|
| Wed 20: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
40.75g |
|
84.40g |
|
-
|
-
|
| Tue 19: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
37.50g |
|
163.31g |
|
-
|
-
|
| Mon 18: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
44.25g |
|
71.28g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.28g |
|
0.09g |
|
1146*
|
 1142
|
| April 2022 |
| Sat 16: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
34.28g |
|
50.48g |
|
-
|
-
|
