| July 2022 |
| Mon 18: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.65g |
|
29.47g |
|
-
|
-
|
| Fri 15: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
48.05g |
|
198.54g |
|
-
|
-
|
| Wed 13: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
73.66g |
|
296.30g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
22.55g |
|
14.21g |
|
2012*
|
 1674
|
| February 2022 |
| Thu 10: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
3.18g |
|
39.30g |
|
-
|
-
|
| Wed 9: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
27.47g |
|
182.81g |
|
-
|
-
|
| Tue 8: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
25.28g |
|
161.43g |
|
-
|
-
|
| Mon 7: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
10.62g |
|
92.11g |
|
-
|
-
|
| Sat 5: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
46.52g |
|
288.39g |
|
-
|
-
|
| Fri 4: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
40.83g |
|
157.90g |
|
-
|
-
|
| Thu 3: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
72.77g |
|
205.90g |
|
-
|
-
|
| Wed 2: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
52.06g |
|
311.55g |
|
-
|
-
|
| Tue 1: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
48.44g |
|
244.58g |
|
1927*
|
 99
|
| January 2022 |
| Mon 31: |
2526 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
62.55g |
|
483.97g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
15.97g |
|
21.69g |
|
-
|
-
|
| Wed 11: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
38.93g |
|
98.99g |
|
-
|
-
|
| Tue 10: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
52.46g |
|
123.28g |
|
252*
|
601
|
| Mon 9: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
72.50g |
|
196.21g |
|
254*
|
1485
|
| Thu 5: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
41.62g |
|
233.29g |
|
-
|
-
|
| Wed 4: |
2377 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
66.57g |
|
294.69g |
|
1932*
|
445
|
