| August 2023 |
| Sat 19: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
33.54g |
|
71.50g |
|
-
|
-
|
| Fri 18: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
56.10g |
|
157.67g |
|
-
|
-
|
| Thu 17: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
23.93g |
|
70.67g |
|
-
|
-
|
| Wed 16: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
68.41g |
|
213.22g |
|
-
|
-
|
| Tue 15: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
74.42g |
|
235.98g |
|
-
|
-
|
| Mon 14: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
57.45g |
|
179.20g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
15.53g |
|
84.50g |
|
-
|
-
|
| Thu 15: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.64g |
|
53.09g |
|
144.93g |
|
-
|
-
|
| Wed 14: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
52.80g |
|
312.94g |
|
-
|
-
|
| Tue 13: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
90.00g |
|
372.37g |
|
-
|
-
|
| Mon 12: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
68.85g |
|
208.86g |
|
-
|
-
|
| Thu 8: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
48.67g |
|
87.45g |
|
-
|
-
|
| Wed 7: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
58.36g |
|
260.70g |
|
-
|
-
|
| Tue 6: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.26g |
|
68.31g |
|
133.68g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
42.97g |
|
201.59g |
|
-
|
-
|
| Fri 1: |
2336 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
95.17g |
|
274.05g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
11.49g |
|
54.29g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
1.67g |
|
48.79g |
|
-
|
-
|
| Tue 22: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
14.23g |
|
79.58g |
|
-
|
-
|
| Mon 21: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
64.66g |
|
256.97g |
|
-
|
-
|
