| April 2024 |
| Thu 4: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
33.04g |
|
150.86g |
|
-
|
-
|
| Wed 3: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
23.76g |
|
147.31g |
|
-
|
-
|
| Tue 2: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
47.95g |
|
114.86g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
21.61g |
|
124.02g |
|
-
|
-
|
| Thu 28: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
35.08g |
|
141.79g |
|
-
|
-
|
| Wed 27: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
29.87g |
|
150.92g |
|
-
|
-
|
| Tue 26: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
12.58g |
|
75.69g |
|
-
|
-
|
| Fri 22: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
53.12g |
|
224.75g |
|
1612*
|
 117
|
| Wed 13: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
34.46g |
|
149.88g |
|
1920*
|
 923
|
| Tue 12: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
6.61g |
|
44.11g |
|
-
|
-
|
| Thu 7: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
47.82g |
|
208.25g |
|
-
|
-
|
| Wed 6: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
37.55g |
|
158.46g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
2039 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
53.63g |
|
287.02g |
|
-
|
-
|
| Sat 24: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
7.04g |
|
34.71g |
|
-
|
-
|
| Fri 23: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
45.16g |
|
227.65g |
|
1702*
|
379
|
| January 2024 |
| Sat 20: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
17.68g |
|
89.41g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
15.37g |
|
99.03g |
|
-
|
-
|
| Thu 21: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
39.66g |
|
209.20g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
16.35g |
|
95.84g |
|
-
|
-
|
| Mon 16: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
52.26g |
|
181.69g |
|
-
|
-
|
