| May 2024 |
| Tue 14: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
33.37g |
|
128.66g |
|
-
|
-
|
| Mon 13: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
66.20g |
|
166.42g |
|
2498*
|
 1081
|
| April 2024 |
| Sun 21: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
25.95g |
|
35.70g |
|
-
|
-
|
| Sat 20: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
36.39g |
|
185.33g |
|
-
|
-
|
| Fri 19: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.06g |
|
131.82g |
|
-
|
-
|
| Thu 18: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
35.36g |
|
88.01g |
|
-
|
-
|
| Wed 17: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
67.67g |
|
127.35g |
|
2337*
|
846
|
| Tue 16: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
61.94g |
|
129.83g |
|
-
|
-
|
| Mon 15: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
27.67g |
|
104.99g |
|
-
|
-
|
| Sun 14: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
28.73g |
|
164.48g |
|
3987*
|
2880
|
| Sat 13: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
39.70g |
|
153.41g |
|
2900*
|
1534
|
| Fri 12: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
56.17g |
|
129.93g |
|
-
|
-
|
| Thu 11: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
65.18g |
|
118.98g |
|
-
|
-
|
| Wed 10: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
75.71g |
|
146.32g |
|
-
|
-
|
| Tue 9: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
41.78g |
|
114.45g |
|
-
|
-
|
| Mon 8: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
48.21g |
|
155.18g |
|
-
|
-
|
| Sun 7: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
40.60g |
|
186.26g |
|
2527*
|
978
|
| December 2023 |
| Mon 11: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
18.84g |
|
32.56g |
|
-
|
-
|
| Fri 8: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
63.28g |
|
173.26g |
|
-
|
-
|
| Thu 7: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
37.54g |
|
95.92g |
|
-
|
-
|
