| December 2022 |
| Thu 22: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
1.88g |
|
18.97g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
16.29g |
|
6.48g |
|
-
|
-
|
| Sun 20: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
11.63g |
|
33.06g |
|
-
|
-
|
| Thu 17: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
76.56g |
|
43.58g |
|
-
|
-
|
| Wed 16: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
23.86g |
|
58.51g |
|
-
|
-
|
| Tue 15: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
81.37g |
|
47.69g |
|
-
|
-
|
| Mon 14: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
83.97g |
|
62.44g |
|
-
|
-
|
| Sun 13: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
73.74g |
|
130.73g |
|
-
|
-
|
| Sat 12: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
34.35g |
|
74.25g |
|
-
|
-
|
| Fri 11: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
99.11g |
|
115.65g |
|
-
|
-
|
| Thu 10: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
52.32g |
|
48.75g |
|
-
|
-
|
| Wed 9: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
77.34g |
|
74.22g |
|
-
|
-
|
| Tue 8: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
52.30g |
|
85.74g |
|
2132*
|
 1332
|
| Mon 7: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
73.11g |
|
69.22g |
|
1761*
|
957
|
| Sun 6: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
76.03g |
|
83.87g |
|
-
|
-
|
| Sat 5: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
76.39g |
|
59.23g |
|
1863*
|
645
|
| Fri 4: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
122.71g |
|
146.63g |
|
-
|
-
|
| Thu 3: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
66.11g |
|
132.60g |
|
-
|
-
|
| Wed 2: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
55.31g |
|
134.05g |
|
-
|
-
|
| Tue 1: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
135.00g |
|
186.69g |
|
-
|
-
|
