| January 2024 |
| Mon 22: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.91g |
|
21.63g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
22.05g |
|
65.83g |
|
-
|
-
|
| Wed 13: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
28.78g |
|
146.71g |
|
-
|
-
|
| Tue 12: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
35.90g |
|
109.71g |
|
-
|
-
|
| Sat 9: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.48g |
|
23.54g |
|
-
|
-
|
| Fri 8: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
39.22g |
|
130.51g |
|
-
|
-
|
| Thu 7: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
14.48g |
|
46.14g |
|
-
|
-
|
| Wed 6: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
39.71g |
|
163.95g |
|
-
|
-
|
| Tue 5: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
38.19g |
|
168.67g |
|
-
|
-
|
| Mon 4: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
45.07g |
|
225.72g |
|
-
|
-
|
| Sat 2: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
45.31g |
|
57.24g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
61.79g |
|
101.57g |
|
-
|
-
|
| Wed 30: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
42.48g |
|
165.49g |
|
-
|
-
|
| Tue 29: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
46.52g |
|
167.91g |
|
-
|
-
|
| Mon 28: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
31.25g |
|
51.13g |
|
-
|
-
|
| Tue 22: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
20.47g |
|
52.20g |
|
-
|
-
|
| Sat 19: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
86.50g |
|
194.73g |
|
-
|
-
|
| Sat 12: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
27.22g |
|
9.91g |
|
-
|
-
|
| Fri 11: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
2.27g |
|
8.20g |
|
-
|
-
|
