| July 2022 |
| Wed 6: |
572 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
68.94g |
|
36.71g |
|
-
|
-
|
| Sat 2: |
281 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
16.72g |
|
46.63g |
|
-
|
-
|
| Fri 1: |
346 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
33.26g |
|
37.68g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1317 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
80.62g |
|
184.43g |
|
-
|
-
|
| Wed 29: |
1624 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
92.38g |
|
194.47g |
|
-
|
-
|
| Tue 28: |
1112 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
63.41g |
|
137.52g |
|
-
|
-
|
