| June 2024 |
| Fri 14: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
11.08g |
|
55.38g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
21.62g |
|
34.91g |
|
1646*
|
 1236
|
| Wed 17: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
37.53g |
|
30.66g |
|
1651*
|
1075
|
| Tue 16: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
43.74g |
|
140.95g |
|
2076*
|
1023
|
| Mon 15: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
53.26g |
|
137.23g |
|
2062*
|
932
|
| Sun 14: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
53.83g |
|
79.82g |
|
1656*
|
925
|
| Sat 13: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
47.77g |
|
139.73g |
|
1646*
|
628
|
| Fri 12: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
73.10g |
|
158.91g |
|
1639*
|
272
|
| Thu 11: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.74g |
|
62.43g |
|
2088*
|
1670
|
| Wed 10: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
50.17g |
|
128.03g |
|
-
|
-
|
| Tue 9: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
63.09g |
|
197.93g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
15.23g |
|
1.73g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
20.33g |
|
70.21g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
-
|
-
|
|
1554*
|
-
|
| January 2023 |
| Fri 20: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
24.98g |
|
60.81g |
|
1602*
|
1113
|
| Sat 14: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
7.14g |
|
56.47g |
|
-
|
-
|
| Fri 6: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
28.68g |
|
68.92g |
|
-
|
-
|
| Sun 1: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
55.85g |
|
42.62g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
1.30g |
|
5.20g |
|
1632*
|
1509
|
| Mon 19: |
-
|
-
|
|
1625*
|
-
|
| Wed 14: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
64.49g |
|
206.16g |
|
2062*
|
504
|
| Mon 12: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
51.94g |
|
111.12g |
|
1625*
|
800
|
