| March 2023 |
| Thu 9: |
1315 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
32.62g |
|
209.56g |
|
-
|
-
|
| Wed 8: |
2325 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
90.87g |
|
340.06g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
91.35g |
|
207.99g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
55.33g |
|
177.03g |
|
-
|
-
|
| Thu 8: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
104.28g |
|
156.07g |
|
-
|
-
|
| Wed 7: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
66.94g |
|
249.15g |
|
-
|
-
|
| Tue 6: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
42.75g |
|
146.77g |
|
-
|
-
|
| Mon 5: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
64.99g |
|
227.32g |
|
-
|
-
|
| Sun 4: |
3302 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
210.27g |
|
68.96g |
|
306.14g |
|
-
|
-
|
| Sat 3: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
26.47g |
|
141.67g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
2323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
83.16g |
|
332.27g |
|
-
|
-
|
| Mon 18: |
1569 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
58.16g |
|
195.96g |
|
-
|
-
|
| Sun 17: |
3349 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
187.62g |
|
105.17g |
|
328.51g |
|
-
|
-
|
