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by member: Kathi666

Nudelsalat

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1244 kj
297 kcal
Fat
5.55g
Saturated Fat
0.65g
Monounsaturated Fat
0.868g
Polyunsaturated Fat
0.927g
Carbohydrates
42.08g
Sugar
4.26g
Fibre
3g
Protein
20.24g
Sodium
338mg
Cholesterol
41mg
Potassium
322mg
Last updated: 18 May 16 06:02 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (17%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
297
Fat
5.55g
Carbs
42.08g
Prot
20.24g
There are 297 calories in 1 serving of Nudelsalat.
Calorie Breakdown: 17% fat, 56% carbs, 27% prot.
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